Deep renewal at a soul & spiritual level is as essential as food & water for our well-being, but it can be challenging for both men and women to give themselves time for this.
This workshop will include a balance of restful yoga poses, introspective time, conversation, silence, and self-awareness. Jan offers a money-back guarantee that you will feel renewed by this morning session. Both experienced students and those new to Iyengar yoga are welcome. Please dress in comfortable clothing that is easy to move around in, and bring your journal if you have one. Gather your open mind and heart & allow the experience to unfold for you.
Workshop begins at 9 a.m. & concludes by 11:50 a.m., Saturday, November 3, 2018.
Fee is $45 per person or $85 for a couple. Reservations due by November 1.