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Back to Basics

Honoring September as National Yoga Month, we will delve deeply into some of the core principles of Iyengar yoga. Beginners learn to pay attention to aligning bones, while more experienced students explore their muscles and skin, for example. We guarantee your "awareness muscles" will get a workout (i.e., work-in!!).

Fee $45.00

Register by Thursday, Sept 28.

Earlier Event: August 5
Rest & Renew
Later Event: November 4
Rest and Renew: A Retreat for Women