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Standing poses are the foundation, literally & figuratively, for the practice of Iyengar yoga. In this workshop we will focus on correct alignment from the toes through the nose, on not just balance poses but also on balancing the energy in each pose, and on how standing poses relate to seated poses and inversions.  All students with six weeks or more experience in Iyengar yoga are welcome.

Later Event: March 11
Rest & Renew: A Retreat for Woman