Vitality. Fire. Fluidity.

Experience your vitality, fire, & fluidity at Redbud Yoga. Learn to enjoy and embrace being in your body. Become more comfortable with who you are. Perhaps you’ll even release some of your pain.

You are more than a body, you are a whole being. Explore your inner world — the parts of your personality that your nature designed to assist you but that perhaps get in your way — like the voice of disdain, of criticism, of not good enough. Learn to listen with your heart & soul, and perhaps even go deeply enough to discern your own unique purpose. Jan is a Voice Dialogue Facilitator, a licensed Inner Harmony Practitioner, and a Trained True Purpose ™ Coach. Connect with her when you are ready to dig deeply into the mud and the jewels within you.

 You are whole. You are holy.

We are back in the studio!! Schedule is below, & Jan is also teaching meditation on zoom, Mondays & Thursdays at 12:30 central time. However we see you, or don’t, remember those three soft…slow…breaths…in a row.

Experienced Level Seniors & Adults: Wednesdays at 10:30 a.m. Seniors & Beginners, Thursday evenings 5:30 -7:00 are Level I & I-II — those returning to Iyengar yoga or still fairly new. Experienced students may come to any class — BKS Iyengar suggested that we are beginners for 25 years!! Fees are $170 for a ten class punch card, good for six months. Drop in fee is $20 per class.

Jan is also working with private yoga students, Voice Dialogue, Active Imagination, & True Purpose clients on zoom and in person. TO REGISTER OR CONNECT WITH ANY OF THESE CLASSES, please email Jan at rdbudyog@adams.net or text or call Jan at 217.316.4601.